Description

Bedtime with L-Glutamine
is the key to muscle building and is also the most abundant amino acid in the human body.

Taking L-glutamine on an empty stomach before bedtime is a great way to lose weight.
Taking L-glutamine on an empty stomach before bedtime is a great way to lose weight. The human body produces glutamine, but we also get it through various foods in our diet, such as meat, eggs, grains, and milk. L-glutamine works to convert amino acids into protein to promote muscle growth. It is also essential for other biological functions in the body, including maintaining the integrity of body tissues.
Athletes and bodybuilders use L-glutamine supplements to build muscle and reduce fat. This amino acid also helps regulate and produce energy, blood sugar levels, and immune function. It synthesizes hormones and neurotransmitters, absorbs minerals, and protects nerve cells, aiding in weight loss, reducing sugar and alcohol cravings.